Trauma & Emotional Clearance:

A Journey of Restoration

Course Overview

This course is designed to guide individuals through the process of healing from trauma. It is divided into four levels, each tailored to progressively address and heal the deep wounds caused by different forms of trauma. Through a combination of psychological, somatic, and spiritual techniques, participants will embark on a journey toward wholeness and inner peace.

Level 1:

Foundations of Trauma Healing

Introduction: The first level provides a gentle introduction to understanding trauma, its effects on the mind and body, and the foundational practices necessary for beginning the healing process. This level is designed to create a safe space for individuals to explore their experiences and start their healing journey.

Techniques Covered:

• Understanding Trauma: What is trauma? Different types of trauma (emotional, physical, relational, etc.)

• Creating Safety and Stability: Grounding techniques, establishing a safe space, and building trust

• Mindfulness and Awareness Practices: Basic mindfulness meditation, body scanning, and breathwork to connect with the present moment

• Self-Compassion and Self-Care: Techniques for nurturing and caring for oneself during the healing process

• Journaling for Self-Reflection: Writing exercises to begin processing traumatic experiences

Goal: By the end of this level, participants will have a foundational understanding of trauma and will have started to build the skills necessary for creating a sense of safety and stability in their lives.

-------------------------------------------------------------------------------------------

Level 2:

Processing and Releasing Trauma:

Introduction: In the second level, participants will begin to engage more deeply with their trauma, learning how to process and release the emotions and memories associated with their experiences. This level focuses on the cathartic release of stored trauma and developing strategies for emotional resilience.

Techniques Covered:

• Somatic Experiencing: Techniques for releasing trauma stored in the body, such as shaking, trembling, and mindful movement

• Emotional Freedom Techniques (EFT/Tapping): Using tapping on meridian points to release emotional blocks

• Narrative Therapy: Creating and rewriting the personal story around trauma to reclaim one’s narrative

• Art Therapy: Expressing and processing trauma through creative outlets like drawing, painting, or sculpting

• Breathwork for Trauma Release: Advanced breathwork techniques to help release suppressed emotions and tension..

Goal: By the end of this level, participants will have begun to process and release the emotional and physical aspects of their trauma, leading to a greater sense of relief and emotional resilience.

-------------------------------------------------------------------------------------------

Level 3:

Rebuilding and Integrating

Introduction: The third level focuses on rebuilding one’s sense of self and integrating the lessons learned through trauma. This stage emphasizes creating a new identity that is not defined by past trauma and developing tools to prevent traumatisation.

Techniques Covered:

• Cognitive Behavioural Therapy (CBT) Techniques: Identifying and reframing negative thought patterns related to trauma

• Inner Child Healing: Reconnecting with and healing the wounded inner child through visualization and dialogue

• Forgiveness Practices: Techniques for forgiving oneself and others, releasing the grip of past hurt

• Boundary Setting: Learning to set healthy emotional and physical boundaries to protect oneself from further harm

• Meditation for Integration: Guided meditations focused on integrating the healed aspects of the self into everyday life

Goal: By the end of this level, participants will have rebuilt a stronger, more resilient sense of self and will have integrated their healing into their daily lives.

-------------------------------------------------------------------------------------------

Level 4:

Empowerment and Thriving

Introduction: The final level is about moving beyond healing into a state of empowerment and thriving. This level encourages participants to use their experiences to grow, help others, and live a life of purpose and fulfilment.

Techniques Covered:

• Post-Traumatic Growth: Transforming trauma into a source of strength and resilience

• Empowerment Coaching: Techniques for setting and achieving goals that reflect a new, empowered self

• Spiritual Growth and Connection: Exploring spiritual practices that support ongoing healing and growth (e.g., meditation, prayer, connection with nature)

• Peer Support and Mentorship: Building or joining a community to share experiences and support others on their healing journeys

• Legacy Building: Using your story and healing journey to inspire and empower others.

Goal: By the end of this level, participants will feel empowered to live fully, embracing their life’s purpose and using their experiences to contribute positively to the world around them.

Enrol Today....

Join us on this transformative journey of healing and empowerment. Whether you’re at the beginning of your journey or ready to move into a thriving, empowered life, this course offers the tools and support you need to heal and grow.

Click here to contact us to discuss your needs

Course Coaching Plan and Pricing:

The Emotional Clearance course and coaching are currently available to clients in the UK. I prioritise direct, in-person connections with my clients, as I strongly believe in the transformative power of energy exchange that comes from face-to-face interactions.

Here are our pricing suggestions for both individual and group sessions for UK-based clients:

12-Week Program Structure:

The full 12 weeks program for Trauma & Emotional Healing:

Pricing for Individual Sessions:

Here we are offering specialised trauma and emotional clearance services, which involve deep healing work.

• Individual Sessions (up to 2 hours): £120 per session

  - Total for the full 12-week program: £1,440

  - If you commit to the entire 12-week program and pay upfront, you pay £1200 (Saving you £240)

  
  

  - Pay per session option is available, at the cost of £120 per session, paid upfront when booking the session. Single sessions can be book at any time that is convenient.

  
  

Taking the FULL Plan:

• Full payment is required upon registering.

  OR Full session payments: 50% payment is required followed by rest of the balance at week 2

Pricing for Group Sessions (2 people maximum):

This is for couples, relatives or friends, whom have similar emotional issues that they are willing to discus in the presence of the combining person. Group sessions can offer more affordable option, while still providing value in a shared, supportive environment.

Suggested pricing for a group of 2 people:

• Group Session (2 people, 2 hour): £90 per person per session

  • Total for each individual for the 12-week program: £1080 (Saving you £360 compared to the individual coaching plan).

    
    

  • This can be an attractive option for those seeking a more affordable alternative while maintaining the benefits of personalised attention in a small group setting.

    
    

  • Pay per session option is available, at the cost of £90 per session per person, paid upfront when booking the session.

How is the Course Run?

The Emotional Clearance course spans 12 weeks, during which all the material outlined will be delivered through a combination of practical teaching and guided face-to-face sessions. Each session is designed to facilitate deep emotional healing through hands-on participation and personalised guidance.

You'll receive a printed outline of the course materials, and together, we will follow the structured plan to ensure every aspect is thoroughly covered.

Expect a high level of engagement, as active participation is crucial for clearing trapped emotions and promoting lasting healing. This course is not just about learning; it’s about experiencing transformation through guided practices and deep emotional work.

What to Bring:

• Please come prepared with a notebook and pen. You’ll want to document your thoughts, emotions, and progress throughout the course.

• Be mindful that emotions may surface during sessions—this is a natural and essential part of the healing process. Emotions need to be felt and processed to facilitate true healing and alchemize energy.

Location of Sessions:

I work from North London and the surrounding areas. The location of your sessions will be mutually agreed upon based on your preferences. I offer several options to accommodate your comfort and convenience:

• At the Office: Sessions can take place at our office space, designed to provide a safe and peaceful environment for healing.

• In Nature: For those who feel a deeper connection with nature, we can arrange outdoor sessions, allowing you to tap into the grounding energy of natural surroundings.

• Home Visits: If you feel more comfortable in your own space, I offer home visits for an additional fee of £35 per session.

We are flexible and aim to create a space that best supports your healing journey.

Fees and Payments:

To secure your place in the Emotional Clearance course, all fees must be paid in advance when registering. However, I understand that financial flexibility is important, so other payment arrangements can be made to accommodate your needs.

While the course is designed to be completed over 12 consecutive weeks for maximum benefit, there is some flexibility. If necessary, short breaks of 1-2 weeks can be arranged. This is particularly helpful when emotions become heightened, and a pause is required for processing, either on your part or mine. Alternatively after every session we will mutually agree on the next session.

If You Cannot Attend a Session:

Please notify us at least 48 hours in advance if you’re unable to attend a session. Failure to provide this notice will result in a charge for the missed session, as compensation for rescheduling will extend the overall course duration.

Cancellation of the Course:

If for any reason you wish to discontinue the course, you may cancel within 15 days of registration. In such cases, the cost of two sessions will be deducted, and the remaining balance will be refunded.

Why is this course essential for me?

Clearing trauma and emotional blockages is vital to achieving emotional freedom and personal healing. Unresolved traumas often manifest in physical, emotional, and mental imbalances, limiting our potential and affecting our well-being. This course provides practical tools to identify and release these deep-seated blockages, allowing for emotional healing, greater self-awareness, and the ability to move forward with a clearer mind and heart.

Breaking generational curses is a powerful act of liberation, not only for ourselves but for future generations. Traumas and negative patterns can be passed down through families, creating cycles of pain and dysfunction. By addressing and clearing these inherited emotional burdens, you can break free from these cycles, paving the way for healthier relationships and emotional growth for both yourself and your descendants.

This course is taught face-to-face, allowing for a more immersive, hands-on experience compared to online courses or large group settings. In-person guidance creates a safe and intimate space for emotional exploration, offering immediate feedback and personalized support. This practical, real-time interaction is crucial for deep emotional work, as it fosters trust, connection, and deeper healing that can be difficult to achieve in a more detached or virtual environment.

Our Wish for You:

We are excited to embark on this journey with you—a journey that promises deep transformation, healing, and personal growth. By the end of this course, you will have unlocked new levels of emotional clarity and achieved a greater sense of inner peace and potential.

View FULL Course Program..